Dates: April 8, 15, 22 & 29 Join us for Voice Aerobics®, a dynamic 50-minute class designed to combine voice exercises with movement. This 4-week series, led by Mary, focuses on posture, breathing, and vocal strength while also incorporating swallowing exercises. Each session targets different aspects of speech production, helping individuals with Parkinson’s and related […]
Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson's-focused conversations. Parkinson's disease can be isolating and often takes center stage in the lives of those affected by it. So, grab your favorite beverage, log in from the comfort of your home, and connect with others in the PD community. Whether […]
Dates: April 23, 30, and May 7, 14, 21 & 28 Join Doug Pickard, REMO Health Rhythms Facilitator and Rock Steady Boxing Affiliate Owner, as he leads DOPA BEATS, a six-week drumming class for people with Parkinson's. Express your feelings with easy-to-follow beats and rhythms, and add drumming to your toolbox of therapies and self-management […]
Dates: April 24, and May 1, 8, 15, 22 & 29 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson's or other […]
Dates: May 1, 8, 15 & 22 Swing into Wellness: A Fun & Uplifting Dance Class! Get ready to move, groove, and boost your mental well-being with our lively Swing Dance class! Set to upbeat music, this fun-filled session focuses on low-impact movements that enhance balance, coordination, and mood. No dance experience? No problem! Whether […]
Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson's-focused conversations. Parkinson's disease can be isolating and often takes center stage in the lives of those affected by it. So, grab your favorite beverage, log in from the comfort of your home, and connect with others in the PD community. Whether […]
Dates: April 23, 30, and May 7, 14, 21 & 28 Join Doug Pickard, REMO Health Rhythms Facilitator and Rock Steady Boxing Affiliate Owner, as he leads DOPA BEATS, a six-week drumming class for people with Parkinson's. Express your feelings with easy-to-follow beats and rhythms, and add drumming to your toolbox of therapies and self-management […]
Dates: April 24, and May 1, 8, 15, 22 & 29 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson's or other […]
Dates: May 1, 8, 15 & 22 Swing into Wellness: A Fun & Uplifting Dance Class! Get ready to move, groove, and boost your mental well-being with our lively Swing Dance class! Set to upbeat music, this fun-filled session focuses on low-impact movements that enhance balance, coordination, and mood. No dance experience? No problem! Whether […]
Dates: May 9, 16, 23, 30, and June 6 & 13 Parkinson’s disease can impact emotional well-being through both motor and non-motor symptoms. Caregivers also face unique stressors that can affect their mental health. Mindfulness practice offers tools to build self-awareness and manage stress effectively. This is a six-week online program designed for individuals living with […]
Dates: May 12, 26, and June 2 & 9 (No session on May 19 due to the statutory holiday) Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your […]
Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson's-focused conversations. Parkinson's disease can be isolating and often takes center stage in the lives of those affected by it. So, grab your favorite beverage, log in from the comfort of your home, and connect with others in the PD community. Whether […]
Dates: April 23, 30, and May 7, 14, 21 & 28 Join Doug Pickard, REMO Health Rhythms Facilitator and Rock Steady Boxing Affiliate Owner, as he leads DOPA BEATS, a six-week drumming class for people with Parkinson's. Express your feelings with easy-to-follow beats and rhythms, and add drumming to your toolbox of therapies and self-management […]
Dates: April 24, and May 1, 8, 15, 22 & 29 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson's or other […]
Dates: May 1, 8, 15 & 22 Swing into Wellness: A Fun & Uplifting Dance Class! Get ready to move, groove, and boost your mental well-being with our lively Swing Dance class! Set to upbeat music, this fun-filled session focuses on low-impact movements that enhance balance, coordination, and mood. No dance experience? No problem! Whether […]
Dates: May 9, 16, 23, 30, and June 6 & 13 Parkinson’s disease can impact emotional well-being through both motor and non-motor symptoms. Caregivers also face unique stressors that can affect their mental health. Mindfulness practice offers tools to build self-awareness and manage stress effectively. This is a six-week online program designed for individuals living with […]
Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson's-focused conversations. Parkinson's disease can be isolating and often takes center stage in the lives of those affected by it. So, grab your favorite beverage, log in from the comfort of your home, and connect with others in the PD community. Whether […]
Dates: April 23, 30, and May 7, 14, 21 & 28 Join Doug Pickard, REMO Health Rhythms Facilitator and Rock Steady Boxing Affiliate Owner, as he leads DOPA BEATS, a six-week drumming class for people with Parkinson's. Express your feelings with easy-to-follow beats and rhythms, and add drumming to your toolbox of therapies and self-management […]
Dates: April 24, and May 1, 8, 15, 22 & 29 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson's or other […]
Dates: May 1, 8, 15 & 22 Swing into Wellness: A Fun & Uplifting Dance Class! Get ready to move, groove, and boost your mental well-being with our lively Swing Dance class! Set to upbeat music, this fun-filled session focuses on low-impact movements that enhance balance, coordination, and mood. No dance experience? No problem! Whether […]
Dates: May 9, 16, 23, 30, and June 6 & 13 Parkinson’s disease can impact emotional well-being through both motor and non-motor symptoms. Caregivers also face unique stressors that can affect their mental health. Mindfulness practice offers tools to build self-awareness and manage stress effectively. This is a six-week online program designed for individuals living with […]
Dates: May 12, 26, and June 2 & 9 (No session on May 19 due to the statutory holiday) Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your […]
Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson's-focused conversations. Parkinson's disease can be isolating and often takes center stage in the lives of those affected by it. So, grab your favorite beverage, log in from the comfort of your home, and connect with others in the PD community. Whether […]
Dates: April 23, 30, and May 7, 14, 21 & 28 Join Doug Pickard, REMO Health Rhythms Facilitator and Rock Steady Boxing Affiliate Owner, as he leads DOPA BEATS, a six-week drumming class for people with Parkinson's. Express your feelings with easy-to-follow beats and rhythms, and add drumming to your toolbox of therapies and self-management […]
Dates: April 24, and May 1, 8, 15, 22 & 29 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson's or other […]
Dates: May 9, 16, 23, 30, and June 6 & 13 Parkinson’s disease can impact emotional well-being through both motor and non-motor symptoms. Caregivers also face unique stressors that can affect their mental health. Mindfulness practice offers tools to build self-awareness and manage stress effectively. This is a six-week online program designed for individuals living with […]
Join us for an interactive workshop led by registered speech-language pathologist Jasmine Cload, focusing on the communication and swallowing challenges often faced by people with Parkinson's. This workshop is open to those currently experiencing these challenges, as well as those looking to address them proactively. The workshop utilizes methods from the Lee Silverman Voice Treatment® […]
