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Virtual Event Virtual Event

Mindfulness with Corrina

May 30 @ 10:00 am - 11:00 am PDT

Virtual Event Virtual Event
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Dates: May 9, 16, 23, 30, and June 6 & 13

Parkinson’s disease can impact emotional well-being through both motor and non-motor symptoms. Caregivers also face unique stressors that can affect their mental health. Mindfulness practice offers tools to build self-awareness and manage stress effectively.

Clinical Social Worker, Corrina Masson will lead this six-week online program designed for individuals living with or affected by Parkinson’s. Through guided mindfulness sessions and group discussions, participants will:

  • Explore and practice mindfulness fundamentals
  • Learn to stay present and cultivate awareness without judgment
  • Develop self-awareness to support emotional well-being
  • Engage in self-compassion and gratitude
  • Discover practical ways to integrate mindfulness into daily life

Join us to build resilience, find calm, and foster emotional well-being.

Hearthands

Parkinson Society BC appreciates all gifts, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish, you can make a donation by entering an amount in the Additional Donation field.


Please note: These sessions are designed to provide general education and are not intended for individual advice and/or clinical care.

Details

Date:
May 30
Time:
10:00 am - 11:00 am
PDT
Series:
Event Category:
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