Mindfulness Series
Mindfulness Series
Dates: May 9, 16, 23, 30, and June 6 & 13 Parkinson’s disease can impact emotional well-being through both motor and non-motor symptoms. Caregivers also face unique stressors that can affect their mental health. Mindfulness practice offers tools to build self-awareness and manage stress effectively. This is a six-week online program designed for individuals living with […]