Boxing with Doug – Series 2 (Level 2)

Dates: July 16, 23, 30, and August 6, 20 & 27 Join Doug Pickard, Run Fluid Fitness boxing instructor, who will lead a six-week fitness boxing class for Parkinson’s. Persons living with Parkinson’s will experience a total workout for both their mind and...

Staying Upright: Fall Prevention Strategies

Falls are a common and serious concern for people living with Parkinson’s disease but with the right knowledge and tools, you can take proactive steps to stay safe and maintain confidence in your movements. In this informative webinar, Anja Duminy, research...

Zumba Gold – Seated (Level 1)

Dates: June 5, 12, 19, 26, and July 3, 10, 17 & 24 Get Ready to Zumba! Add some music and movement to your day with our Zumba® Gold Seated class! This fun and inclusive workout is designed for all mobility and balance levels, featuring easy-to-follow Zumba®...