SongShine

Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 This program harnesses the power of the brain, breath, and emotion...

Boxing With Doug (Level 2)

Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready…to punch out Parkinson’s? Join Doug Pickard (a former Rock...

Chair Yoga (Level 1)

Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate...

(Cancelled) SongShine with Joani – Series 6

Dates: October 30, and November 6, 13, 20, 27 & December 4 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction,...