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SongShine with Joani – Series 4

by | Apr 11, 2025

Dates: June 19, 26, and July 3, 10, 17 & 24 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation,...

Communication and Swallow Workshop

by | Apr 1, 2025

Join us for our first-ever virtual communication and swallow workshop, led by registered speech-language pathologist Jasmine Cload. This session will focus on the communication and swallowing challenges commonly experienced by people with Parkinson’s disease. We’re...

Chair Yoga (Level 1)

by | Mar 27, 2025

Dates: May 12, 26, and June 2 & 9 (No session on May 19 due to the statutory holiday) Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build...

Parkinson’s 101: Understanding the Disease, Treatments & Care

by | Mar 14, 2025

This April, for Parkinson’s Awareness Month, join us for an insightful session with Dr. Kulkarni, a movement disorder specialist. This webinar will break down what Parkinson’s disease is, how it impacts the brain and body, and the latest advancements in treatment and...

Rock Step Swing Dance (Level 1)

by | Mar 12, 2025

Dates: May 1, 8, 15 & 22 Swing into Wellness: A Fun & Uplifting Dance Class! Get ready to move, groove, and boost your mental well-being with our lively Swing Dance class! Set to upbeat music, this fun-filled session focuses on low-impact movements that...