by Matthew White | Nov 13, 2025
Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath...
by Matthew White | Nov 7, 2025
Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready…to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will lead a eight-week fitness boxing class for Parkinson’s. Persons living with...
by mpowani | Sep 18, 2025
Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate...
by mpowani | Aug 30, 2025
Dates: October 30, and November 6, 13, 20, 27 & December 4 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction,...
by mpowani | Aug 12, 2025
A Parkinson’s diagnosis can bring unexpected emotional challenges from changes in self-identity and grief over a former lifestyle, to uncertainty about the future. Join registered clinical counsellor Sara Ahmadian of Searchlight Counselling for an insightful...
