Zumba Gold – Seated (Level 1)

Dates: June 5, 12, 19, 26, and July 3, 10, 17 & 24 Get Ready to Zumba! Add some music and movement to your day with our Zumba® Gold Seated class! This fun and inclusive workout is designed for all mobility and balance levels, featuring easy-to-follow Zumba®...

Global Symposium: Does Parkinson’s Begin in the Gut?

Parkinson’s disease (PD) is a multifaceted and evolving condition that impacts each person in unique ways. As research advances, new perspectives are reshaping how we understand where Parkinson’s begins, what influences its progression, and how lifestyle factors-from...

SongShine with Joani – Series 4

Dates: June 19, 26, and July 3, 10, 17 & 24 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation,...