Exercising with Poles

Get ready for a fun 4-week poling series this fall! Walking poles aren’t just for walking—they can enhance your posture, boost cardiovascular fitness, improve balance, strengthen your core, and make exercise more enjoyable. This series will feature dynamic...

Dopa Beats

Join Doug Pickard, REMO Health Rhythms Facilitator and Rock Steady Boxing Affiliate Owner, as he leads DOPA BEATS, a six-week drumming class for people with Parkinson’s. Express your feelings with easy-to-follow beats and rhythms, and add drumming to your...

SongShine with Joani

This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen...

Coffee Connect

Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson’s-focused conversations. Parkinson’s disease can be isolating and often takes centre stage in the lives of those affected by it. So, grab your favourite beverage, log in...

Let’s Get Loud

Feel like your voice isn’t loud enough? Tired of repeating yourself in conversation? It’s time to Get Loud with Erin Tschopp! Join us for a six-session, progressive voice group that focuses on maintaining and improving your vocal loudness. Each class...