Dates: August 11, 18, 25, and September 8, 15, 22 & 29 (No session on September 1) Start Your Summer Mornings Right - Monday Morning Stretch with Shelly Yu Ease […]
Dates: September 4, 11, 18 & 25 Let’s get moving! Kick off the fall season with our annual September Challenger! Join Parkinson Society BC’s physiotherapist, Shelly Yu, for a dynamic, […]
Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. […]
