Rock Steady Boxing – Series 2 (Level 2)

Dates: July 16, 23, 30, and August 6 & 20 Are you ready…to Rock Steady? Join Doug Pickard, a Rock Steady Boxing (RSB) Affiliate Owner, who will lead a six-week fitness boxing class for Parkinson’s. Persons living with Parkinson’s will experience...

Staying Upright: Fall Prevention Strategies

Falls are a common and serious concern for people living with Parkinson’s disease but with the right knowledge and tools, you can take proactive steps to stay safe and maintain confidence in your movements. In this informative webinar, Anja Duminy, research...

Coffee Connect

Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson’s-focused conversations. Parkinson’s disease can be isolating and often takes center stage in the lives of those affected by it. So, grab your favorite beverage, log in...

Zumba Gold – Seated (Level 1)

Dates: June 5, 12, 19, 26, and July 3, 10, 17 & 24 Get Ready to Zumba! Add some music and movement to your day with our Zumba® Gold Seated class! This fun and inclusive workout is designed for all mobility and balance levels, featuring easy-to-follow Zumba®...