by Matthew White | Nov 18, 2025
Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms, Parkinson’s...
by Matthew White | Nov 13, 2025
This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen...
by Matthew White | Nov 7, 2025
Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready…to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will lead a eight-week fitness boxing class for Parkinson’s. Persons living with...
by mpowani | Sep 18, 2025
Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate...
by mpowani | Aug 30, 2025
Dates: October 30, and November 6, 13, 20, 27 & December 4 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction,...
