Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: September 21, 28, and October 5 Let’s get moving! Kick-start autumn with the annual Fall Challenger! Join PSBC’s physiotherapist, Shelly Yu, as she leads you through a fast-paced circuit-style exercise class aimed […]
35 events found.
Virtual
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1 event,Chair Yoga (Level 1) Dates: September 1, 8, 15, 22, & 29 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Class Description: Join Rheanna for 60 minutes of gentle chair yoga designed to warm your body and encourage movement in stiff […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and November 5, 12, & 19 Tai Chi with Patrick (Level 1) Discover the power of Tai Chi—find balance, resilience, and inner peace whilst living with […] |
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2 events,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: Bi-weekly, starting Monday, January 12 Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. […] Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: September 21, 28, and October 5 Let’s get moving! Kick-start autumn with the annual Fall Challenger! Join PSBC’s physiotherapist, Shelly Yu, as she leads you through a fast-paced circuit-style exercise class aimed […] |
1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 6, 13, 20, 27, and November 3 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50- minute class which couples voice practice with movement. It was developed as […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and November 5, 12, & 19 Tai Chi with Patrick (Level 1) Discover the power of Tai Chi—find balance, resilience, and inner peace whilst living with […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 6, 13, 20, 27, and November 3 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50- minute class which couples voice practice with movement. It was developed as […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and November 5, 12, & 19 Tai Chi with Patrick (Level 1) Discover the power of Tai Chi—find balance, resilience, and inner peace whilst living with […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: Bi-weekly, starting Monday, January 12 Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. […] |
1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 6, 13, 20, 27, and November 3 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50- minute class which couples voice practice with movement. It was developed as […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and November 5, 12, & 19 Tai Chi with Patrick (Level 1) Discover the power of Tai Chi—find balance, resilience, and inner peace whilst living with […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 6, 13, 20, 27, and November 3 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50- minute class which couples voice practice with movement. It was developed as […] |
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1 event,Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and November 5, 12, & 19 Tai Chi with Patrick (Level 1) Discover the power of Tai Chi—find balance, resilience, and inner peace whilst living with […] |
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