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  • Mime over Mind

    Mime Over Mind

    Virtual Event

    Dates: October 7, 14, 21, 28, and November 4 & 11 Mime Over Mind is a therapeutic program that promotes mindfulness, movement, and self-expression for people living with Parkinson’s disease. Drawing from the art of mime, the program led by Barbara Salsberg uses imaginative physical techniques to support both motor and emotional well-being. Why Mime?Mime […]

  • Chair Yoga (Series 2)

    Chair Yoga (Level 1)

    Virtual Event

    Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your daily routine and morning practices. About the Instructor: With over […]

  • Boxing With Doug (Level 2)

    Boxing With Doug (Level 2)

    Virtual Event

    Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will lead a eight-week fitness boxing class for Parkinson's. Persons living with Parkinson’s will experience a total workout for both their mind and body as it […]

    Free