Events
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Boxing With Doug (Level 2)
Virtual EventDates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will […]
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Mindfulness Mondays
Virtual EventTake a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the […]
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Understanding Cognitive Changes and Parkinson’s: Supporting the Whole Person
Understanding Cognitive Changes and Parkinson’s: Supporting the Whole Person Join us for a compassionate and informative webinar exploring the relationship between cognitive changes and Parkinson’s disease, with a focus on […]
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Voice Aerobics®
Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, […]
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Zumba® Gold Seated (Level 1)
It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of all mobility and balance […]
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Winter Social: Brain Games
Cognitive challenge plays an important role in supporting brain health for people living with Parkinson’s, and what better way to do this than in a fun, social setting? Join us […]