Dates: February 17, 24, and March 3, 10, & 17 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, Breathing, and Voice. During each session of this 5-week series, Mary will focus on different […]
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Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of all mobility and balance abilities and introduces easy-to-follow Zumba® choreography. No dance experience is needed and there are no wrong moves! Instructor: […] |
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Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices […] |
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Dates: Bi-weekly, starting Monday, January 12 Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms, Parkinson’s disease can impact our emotional wellbeing. Additionally, the stressors and complex emotions that […] |
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Dates: February 17, 24, and March 3, 10, & 17 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, Breathing, and Voice. During each session of this 5-week series, Mary will focus on different […] Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of all mobility and balance abilities and introduces easy-to-follow Zumba® choreography. No dance experience is needed and there are no wrong moves! Instructor: […] |
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Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices […] |
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Dates: February 17, 24, and March 3, 10, & 17 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, Breathing, and Voice. During each session of this 5-week series, Mary will focus on different […] Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of all mobility and balance abilities and introduces easy-to-follow Zumba® choreography. No dance experience is needed and there are no wrong moves! Instructor: […] |
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Planning for Future Care: A Carepartner Perspective Join us for a compassionate and practical webinar for carepartners supporting someone living with Parkinson’s. Planning for future care often raises important questions: When might extra support be needed? What care options are available? What costs should be considered? And how can planning honour your loved one’s preferences, […] |
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Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices […] |
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Dates: Bi-weekly, starting Monday, January 12 Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms, Parkinson’s disease can impact our emotional wellbeing. Additionally, the stressors and complex emotions that […] |
1 event,
Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of all mobility and balance abilities and introduces easy-to-follow Zumba® choreography. No dance experience is needed and there are no wrong moves! Instructor: […] |
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Cognitive challenge plays an important role in supporting brain health for people living with Parkinson’s, and what better way to do this than in a fun, social setting? Join us for our Spring Social: Brain Games, a relaxed and engaging opportunity to connect with others in the Parkinson’s community while giving your brain a workout. […] |
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Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of all mobility and balance abilities and introduces easy-to-follow Zumba® choreography. No dance experience is needed and there are no wrong moves! Instructor: […] |
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Parkinson’s Class: Strong, Stable & Mindful Dates: April 2, 9, 16, 23, & 30 Join us for this 5-session Level 2 series designed to help you build core strength, increase flexibility, improve balance, and relieve stress. Each session includes: •Warm-Up: Connection and breathwork •Yoga Poses: Seated and standing, using a chair for support •Mindfulness: Affirmations […] |
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