Mindfulness Mondays
Virtual Event
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: Bi-weekly, starting Monday, January 12 Take a mindful […]
10 events found.
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Qi Gong (Level 1)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: November 3, 10, 17, 24, December 1, […]
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Tai Chi with Patrick (Level 1)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and […]
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SongShine (Series 3)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 8, 15, 29, and November 5, […]
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Understanding MAiD: An Informed Conversation with Dr. Daws
Conversations about Medical Assistance in Dying (MAiD) can bring up many questions, emotions, and uncertainties, particularly when living with a progressive condition such as Parkinson’s. This session offers a compassionate […]
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Parkinson’s, Mood and Motivation: Finding What Works for You
A Parkinson’s disease (PD) diagnosis can bring unexpected emotional challenges, including changes to one’s sense of self, grief over the loss of a former lifestyle, and questions about how to […]
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Boxing With Rhythm (Level 2)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: January 6, 13, 20, 27, & February […]
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Mime Over Mind – Developing a Mindful Approach to your Movement Practice
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: January 18, 25, & February 1, 8, […]
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Chair Yoga (2027) (Level 1)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: February 2, 9, 16, 23, & March […]
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Zentangle®: Playing with Patterns – A Six-Week Creative Hand & Dexterity Series
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: February 16, 23, & March 2, 9, […]