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  • Boxing With Doug (Level 2)

    Boxing With Doug (Level 2)

    Virtual Event

    Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will […]

    Free
  • Mindfulness Mondays

    Mindfulness Mondays

    Virtual Event

    Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the […]

  • SongShine

    SongShine

    This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, […]

  • Voice Aerobics® (2026)

    Voice Aerobics®

    Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, […]