Dates: Bi-weekly, starting Monday, January 12 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. […]
Dates: February 17, 24, and March 3, 10, & 17 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will lead a eight-week […]
Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will […]
Dates: March 3, 10, 17, 24, & 31 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of […]
Planning for Future Care: A Carepartner Perspective Join us for a compassionate and practical webinar for carepartners supporting someone living with Parkinson’s. Planning for future care often raises important questions: When might extra support be needed? What care options are available? What costs should be considered? And how can planning honour your loved one’s preferences, […]
Cognitive challenge plays an important role in supporting brain health for people living with Parkinson’s, and what better way to do this than in a fun, social setting? Join us for our Spring Social: Brain Games, a relaxed and engaging opportunity to connect with others in the Parkinson’s community while giving your brain a workout. […]
Parkinson’s Class: Strong, Stable & Mindful Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: April 2, 9, 16, 23, & 30 Join us for this 5-session Level 2 series designed to help you build core strength, increase flexibility, improve balance, […]
Dates: April 13, 20 & 27 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Let’s get moving! Kick-start Parkinson’s Awareness Month with the annual April Challenger! Join PSBC’s physiotherapist, Shelly Yu, as she leads you through a fast- paced circuit style […]
