Dates: February 17, 24, and March 3, 10, & 17 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, Breathing, and Voice. During each session of this 5-week series, Mary will focus on different […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of […]
Planning for Future Care: A Carepartner Perspective Join us for a compassionate and practical webinar for carepartners supporting someone living with Parkinson’s. Planning for future care often raises important questions: When might extra support be needed? What care options are available? What costs should be considered? And how can planning honour your loved one’s preferences, […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: Bi-weekly, starting Monday, January 12 Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. […]
Cognitive challenge plays an important role in supporting brain health for people living with Parkinson’s, and what better way to do this than in a fun, social setting? Join us for our Spring Social: Brain Games, a relaxed and engaging opportunity to connect with others in the Parkinson’s community while giving your brain a workout. […]
Parkinson’s Class: Strong, Stable & Mindful Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: April 2, 9, 16, 23, & 30 Join us for this 5-session Level 2 series designed to help you build core strength, increase flexibility, improve balance, […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: April 13, 20 & 27 Let’s get moving! Kick-start Parkinson’s Awareness Month with the annual April Challenger! Join PSBC’s physiotherapist, Shelly Yu, as she leads you through a fast- paced circuit-style exercise […]
Building Self-Advocacy Skills in Healthcare: A Conversation with Dr. Sheila Wijayasinghe April is Parkinson’s Awareness Month, a powerful time to focus on building the self-advocacy skills needed to navigate healthcare with confidence, clarity, and agency. Join us for an engaging conversation with Dr. Sheila Wijayasinghe, a nationally recognized family physician, health communicator, and advocate, for a practical […]
Dates: May 5, 12, 19, and June 2, 9, 16, 23, & 30 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Join physiotherapist, Shelly Yu, for an exercise series focused on hand and dexterity challenges associated with Parkinson’s Disease. Exercises in […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: May 5, 12, 19, 26, and June 2 & 9 Mime Over Mind is a creative and therapeutic program designed specifically for people living with Parkinson’s disease. Developed by Barbara Salsberg and […]
