Education, Exercise, & Activities

Discover a transformative approach to finding balance, resilience, and inner peace while living with a chronic health condition in today’s fast-paced world. Join Patrick Han, a seasoned practitioner with over 25 years of experience in Tai Chi, Bagua Zhang, and Xingyi Quan, as he guides you through an exercise series that goes beyond movement to […]

Join the Society's neuro-physiotherapist, Shelly Yu for a 4-week low-impact balance exercise class designed to improve lower body strength, agility, and falls prevention. Activities will include multidirectional stepping, weight shifting, […]