Dates: April 3, 10, 17 & 24 Kick-Start Parkinson’s Awareness Month with the April Challenger! Let’s get moving! Join PSBC physiotherapist Shelly Yu for our annual April Challenger, a dynamic circuit-style exercise class designed to boost your strength, balance, coordination, and stamina. This fast-paced session is the perfect way to energize your body and start […]
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Dates: April 3, 10, 17 & 24 Kick-Start Parkinson’s Awareness Month with the April Challenger! Let’s get moving! Join PSBC physiotherapist Shelly Yu for our annual April Challenger, a dynamic circuit-style exercise class designed to boost your strength, balance, coordination, and stamina. This fast-paced session is the perfect way to energize your body and start […] |
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Dates: April 3, 10, 17 & 24 Kick-Start Parkinson’s Awareness Month with the April Challenger! Let’s get moving! Join PSBC physiotherapist Shelly Yu for our annual April Challenger, a dynamic circuit-style exercise class designed to boost your strength, balance, coordination, and stamina. This fast-paced session is the perfect way to energize your body and start […] |
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Dates: April 3, 10, 17 & 24 Kick-Start Parkinson’s Awareness Month with the April Challenger! Let’s get moving! Join PSBC physiotherapist Shelly Yu for our annual April Challenger, a dynamic circuit-style exercise class designed to boost your strength, balance, coordination, and stamina. This fast-paced session is the perfect way to energize your body and start […] |
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Dates: May 1, 8, 15 & 22 Swing into Wellness: A Fun & Uplifting Dance Class! Get ready to move, groove, and boost your mental well-being with our lively Swing Dance class! Set to upbeat music, this fun-filled session focuses on low-impact movements that enhance balance, coordination, and mood. No dance experience? No problem! Whether […] |
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