Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of […]
Parkinson’s Class: Strong, Stable & Mindful Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: April 2, 9, 16, 23, & 30 Join us for this 5-session Level 2 series designed to help you build core strength, increase flexibility, improve balance, […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: April 13, 20 & 27 Let’s get moving! Kick-start Parkinson’s Awareness Month with the annual April Challenger! Join PSBC’s physiotherapist, Shelly Yu, as she leads you through a fast- paced circuit-style exercise […]
Dates: May 5, 12, 19, and June 2, 9, 16, 23, & 30 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Join physiotherapist, Shelly Yu, for an exercise series focused on hand and dexterity challenges associated with Parkinson’s Disease. Exercises in […]
