Dates: August 11, 18, 25, and September 8, 15, 22 & 29 (No session on September 1) Start Your Summer Mornings Right - Monday Morning Stretch with Shelly Yu Ease into your week with a refreshing 30-minute stretch session led by physiotherapist Shelly Yu this August and September. Designed as a quick and energizing way […]

Dates: September 4, 11, 18 & 25 Let’s get moving! Kick off the fall season with our annual September Challenger! Join Parkinson Society BC’s physiotherapist, Shelly Yu, for a dynamic, circuit-style exercise class designed to challenge your strength, balance, coordination, and stamina. Please note: Participants must be able to walk and get on and off […]