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  • Boxing With Doug (Level 2)

    Boxing With Doug (Level 2)
    Virtual Event

    Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will lead a eight-week fitness boxing class for Parkinson's. Persons living with Parkinson’s will experience a total workout for both their mind and body as it […]

    Free

  • Zumba® Gold Seated (Level 1)

    Zumba Gold Seated (Level 1)

    Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class is inclusive of all mobility and balance abilities and introduces easy-to-follow Zumba® choreography. No dance experience is needed and there are no wrong moves! Instructor: […]