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Event Series Balance Exercise

Balance Exercise Series (Level 1)

Virtual Event Virtual Event

Dates: March 4, 11, 18 & 25 Join the Society's neuro-physiotherapist, Shelly Yu for a 4-week low-impact balance exercise class designed to improve lower body strength, agility, and falls prevention. Activities will include multidirectional stepping, weight shifting, and turning to simulate real-life scenarios. While exercises are performed standing, participants may use a chair or table […]

Event Series April Challenger

April Challenger (Level 3)

Virtual Event Virtual Event

Dates: April 3, 10, 17 & 24 Kick-Start Parkinson’s Awareness Month with the April Challenger! Let’s get moving! Join PSBC physiotherapist Shelly Yu for our annual April Challenger, a dynamic […]