by Matthew White | Jul 7, 2026
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and November 5, 12, & 19 Tai Chi with Patrick (Level 1) Discover the power of Tai Chi—find balance,...
by Matthew White | Jul 6, 2026
Chair Yoga (Level 1) Dates: September 8, 15, 22, & 29 Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Class Description: Join Rheanna for 60 minutes of gentle chair yoga designed to warm...
by Matthew White | May 6, 2026
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: July 13, 20, 27, and August 10, 17, 24, & 31 (No class on August 3) Balance Exercise Series Join PSBC’s Shelly Yu, physiotherapist,...
by mpowani | Sep 18, 2025
Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate...
