Missed an event that looked interesting? Some Education and Exercise Events like Chair Yoga with instructor Rheanna Corpuz or Boxing with Doug Pickard are recorded on our YouTube channel!
Chair Yoga is a gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your daily routine and morning practices. Sessions from June 2025 are already posted on our YouTube channel, and a new series begins on November 18!
Register for Chair Yoga here: https://parkinson.bc.ca/event/chair-yoga-series2/2025-11-18
Boxing with Doug gives participants a total workout for both their mind and body as it incorporates cardio, strength, balance, hand-eye coordination, and speed! Exercises vary in purpose and form, but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant. Besides some basic boxing drills, Doug incorporates balance exercises, vocal exercises, strength training, and lots of stretching. Sessions from August 2025 are posted on our YouTube channel!
To find these sessions and more, visit our YouTube channel, linked here:
https://www.youtube.com/@ParkinsonSocietyBC/videos