Education, Exercise, & Activities
Coffee Connect
Join our weekly online coffee meet-up every Wednesday and take a break from Parkinson's-focused conversations. Parkinson's disease can be isolating and often takes center stage in the lives of those […]
SongShine with Joani – Series 4
Dates: June 19, 26, and July 3, 10, 17 & 24 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants […]
Zumba Gold – Seated (Level 1)
Dates: June 5, 12, 19, 26, and July 3, 10, 17 & 24 Get Ready to Zumba! Add some music and movement to your day with our Zumba® Gold Seated […]
Staying Upright: Fall Prevention Strategies
Falls are a common and serious concern for people living with Parkinson’s disease but with the right knowledge and tools, you can take proactive steps to stay safe and maintain […]
Rock Steady Boxing – Series 2 (Level 2)
Dates: July 16, 23, 30, and August 6, 20 & 27 Are you ready...to Rock Steady? Join Doug Pickard, a Rock Steady Boxing (RSB) Affiliate Owner, who will lead a […]
Understanding Disability-Related Financial Supports
Presented by Disability Alliance of BC (DABC) Navigating financial support programs can be overwhelming but understanding them can make a meaningful difference. Join Disability Alliance of BC (DABC) for an […]
30-Minute Morning Stretch Series (Level 1)
Dates: August 11, 18, 25, and September 8, 15, 22 & 29 (No session on September 1) Start Your Summer Mornings Right - Monday Morning Stretch with Shelly Yu Ease […]