Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will lead a eight-week fitness boxing class for Parkinson's. Persons living with Parkinson’s will experience a total workout for both their mind and body as it […]
Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms, Parkinson’s disease can impact our emotional wellbeing. Additionally, the stressors and complex emotions that caregivers experience can affect the […]
This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson’s or other neurological challenges. SongShine’s goal is to help you communicate more easily […]
Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, Breathing, and Voice. During each session of this 5-week series, Mary will focus on different aspects of speech production and interject some swallowing exercises. Time […]
