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  • Chair Yoga (Series 2)

    Chair Yoga (Level 1)

    Virtual Event

    Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your daily routine and morning practices. About the Instructor: With over […]

  • Boxing With Doug (Level 2)

    Boxing With Doug (Level 2)

    Virtual Event

    Dates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will lead a eight-week fitness boxing class for Parkinson's. Persons living with Parkinson’s will experience a total workout for both their mind and body as it […]

    Free
  • SongShine

    SongShine

    This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson’s or other neurological challenges. SongShine’s goal is to help you communicate more easily […]