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Mime over Mind

Mime Over Mind

Virtual Event

Dates: October 7, 14, 21, 28, and November 4 & 11 Mime Over Mind is a therapeutic program that promotes mindfulness, movement, and self-expression for people living with Parkinson’s disease. Drawing from the art of mime, the program led by Barbara Salsberg uses imaginative physical techniques to support both motor and emotional well-being. Why Mime?Mime […]

SongShine with Joani (Series 5)

SongShine with Joani – Series 5

Virtual Event

Dates: September 11, 18, 25, and October 2, 9 & 16 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson's or other […]

Chair Yoga (Series 2)

Chair Yoga (Level 1)

Virtual Event

Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your daily routine and morning practices. About the Instructor: With over […]

Holiday Caroling with Joani Bye

Virtual Event

Get into the holiday spirit with Joani Bye in this joyful virtual caroling event! Sing along to beloved holiday classics, share in the festive cheer, and enjoy the warmth of music from the comfort of home. This uplifting activity is not only fun, but also a wonderful way to unwind and exercise your vocal cords! […]