Events
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Boxing With Doug (Level 2)
Virtual EventDates: January 7, 14, 21, 28, and February 4, 11, 18 & 25 Are you ready...to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner), who will […]
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Mindfulness Mondays
Virtual EventDates: Bi-weekly, starting Monday, January 12 Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected […]
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Understanding Cognitive Changes and Parkinson’s: Supporting the Whole Person
Understanding Cognitive Changes and Parkinson’s: Supporting the Whole Person Join us for a compassionate and informative webinar exploring the relationship between cognitive changes and Parkinson’s disease, with a focus on […]
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Voice Aerobics®
Dates: February 17, 24, and March 3, 10, & 17 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It […]
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Zumba® Gold Seated (Level 1)
Dates: March 3, 10, 17, 24, & 31 It’s time to Zumbbbaa! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba® class […]
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Winter Social: Brain Games
Cognitive challenge plays an important role in supporting brain health for people living with Parkinson’s, and what better way to do this than in a fun, social setting? Join us […]