Boxing With Rhythm (Level 2)
Boxing with Rhythm Dates: August 5, 12, 19, 26, and September 2, 9, & 16 Please note: You are registering for a series of events. If you register for one […]
Boxing with Rhythm Dates: August 5, 12, 19, 26, and September 2, 9, & 16 Please note: You are registering for a series of events. If you register for one […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: Bi-weekly, starting Monday, January 12 Take a mindful […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: July 13, 20, 27, and August 10, […]
Chair Yoga (Level 1) Dates: September 1, 8, 15, 22, & 29 Please note: You are registering for a series of events. If you register for one event, you register […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: September 21, 28, and October 5 Let’s […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and […]
PD Warrior is an evidence-based, neuro-active exercise approach designed to improve function, quality of life, and long-term exercise behavior in people with Parkinson’s disease (PD). It was created in Australia […]
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 6, 13, 20, 27, and November […]
SongShine 2026 Dates: October 8, 15, 29, and November 5, 12, 19, 26, and December 3 & 10 (No Class on October 22) This program harnesses the power of the […]