Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your daily routine and morning practices. About the Instructor: With over […]

Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your daily routine and morning practices. About the Instructor: With over […]

Dates: November 18, 25, and December 2 & 9 Join Rheanna for a 4-session gentle chair yoga series, designed to ease stiffness, improve mobility, and bring awareness to your body. This fully seated class will help you build practical movement skills to integrate into your daily routine and morning practices. About the Instructor: With over […]