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  • SongShine

    SongShine

    Dates: January 15, 22, 29, February 5, 12, 19, 26, and March 5, 12 & 19 This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected […]

  • Mindfulness Mondays

    Mindfulness Mondays
    Virtual Event

    Dates: Bi-weekly, starting Monday, January 12 Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms, Parkinson’s disease can impact our emotional wellbeing. Additionally, the stressors and complex emotions that […]

  • Voice Aerobics®

    Voice Aerobics® (2026)

    Dates: February 17, 24, and March 3, 10, & 17 Voice Aerobics®: Whole-Body Approach to Voice Practice Voice Aerobics® is a 50-minute class which couples voice practice with movement. It was developed as a 3-part program with focus on Posture, Breathing, and Voice. During each session of this 5-week series, Mary will focus on different […]

  • Spring Social: Brain Games

    Cognitive challenge plays an important role in supporting brain health for people living with Parkinson’s, and what better way to do this than in a fun, social setting? Join us for our Spring Social: Brain Games, a relaxed and engaging opportunity to connect with others in the Parkinson’s community while giving your brain a workout. […]