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  • Mindfulness Mondays

    Mindfulness Mondays

    Virtual Event

    Take a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms, Parkinson’s disease can impact our emotional wellbeing. Additionally, the stressors and complex emotions that caregivers experience can affect the […]

  • SongShine

    SongShine

    This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson’s or other neurological challenges. SongShine’s goal is to help you communicate more easily […]