Education, Exercise, & Activities
Events
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Boxing With Rhythm (Level 2)
Boxing with Rhythm Dates: August 5, 12, 19, 26, and September 2, 9, & 16 Please note: You are registering for a series of events. If you register for one […]
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Mindfulness Mondays
Virtual EventPlease note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: Bi-weekly, starting Monday, January 12 Take a mindful […]
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Balance Exercise Series (Level 1)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: July 13, 20, 27, and August 10, […]
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Chair Yoga (Level 1)
Chair Yoga (Level 1) Dates: September 1, 8, 15, 22, & 29 Please note: You are registering for a series of events. If you register for one event, you register […]
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Fall Challenger (Level 3)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: September 21, 28, and October 5 Let’s […]
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Tai Chi with Patrick (Level 1)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 1, 8, 15, 22, 29, and […]
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PD Warrior Level 1 + 2 Course (Nanaimo) – Healthcare Professionals
Bowen Park Clubhouse 500 Bowen Road, Nanaimo, British Columbia, CanadaPD Warrior is an evidence-based, neuro-active exercise approach designed to improve function, quality of life, and long-term exercise behavior in people with Parkinson’s disease (PD). It was created in Australia […]
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Voice Aerobics® (Series 2)
Please note: You are registering for a series of events. If you register for one event, you register for the entire series. Dates: October 6, 13, 20, 27, and November […]
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SongShine (Series 3)
SongShine 2026 Dates: October 8, 15, 29, and November 5, 12, 19, 26, and December 3 & 10 (No Class on October 22) This program harnesses the power of the […]