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Exercising with Poles

Get ready for a fun 4-week poling series this fall!  Walking poles aren't just for walking—they can enhance your posture, boost cardiovascular fitness, improve balance, strengthen your core, and make exercise more enjoyable. This series will feature dynamic seated and standing exercises suitable for all levels and abilities. Join the Society's certified physiotherapist, Shelly Yu, […]

SongShine with Joani

This program harnesses the power of the brain, breath, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine, a program using singing, breath work, diction, articulation, and creative imagination exercises to strengthen voices affected by Parkinson's or other neurological challenges. SongShine's goal is to help you communicate more easily […]