Virtual Zumba® Gold
| Dates: |
Thursdays, September 5, 12, 19 & 26 |
| Time: |
5:30pm - 6:30pm PT |
| Fee: |
Free |
| Level: |
1 (low intensity). For details about levels, click here. |
Get ready to Zumba with Maybelin Munoz! Add some music and movement to your day with our Zumba® Gold Seated exercise class. This adapted Zumba class is inclusive of all mobility and balance abilities, featuring easy-to-follow choreography. No dance experience is needed, and there are no wrong moves!
Maybelin, a Zumba instructor since 2015, teaches Zumba, Zumba Toning, Zumba Gold, and Zumba Golden Chair in various communities. Originally from Mexico, where dancing is a big part of the culture and traditions, she believes a healthy life comes from finding joy through music and dance. Maybelin is excited to bring her positive and fun energy to the Parkinson’s community.
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Parkinson Society BC appreciates all gifts, as they allow us to continue to offer programs people with Parkinson's disease and their carepartners rely on. If you wish, you can make a donation by entering an amount in the Additional Donation field. |
IMPORTANT: After registering through this form, please make sure to click the Zoom link that appears on the confirmation screen and input your name and email address. This will ensure you are fully registered for the event and get the access link.
Please note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC), and the instructors of the programs below, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of, and understanding that the program instructors, and Parkinson Society BC and its directors, officers, employees, partners, and agents are hereby released from any and all claims, costs, liabilities, expenses, or judgements associated with these exercise for Parkinson's programs.
If you have any questions about our exercise programs, including the implementation of our intensity levels, please contact us at info@parkinson.bc.ca.
Parkinson Society BC's exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level.
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Level 1
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Slow-paced, low-intensity, and low-impact class. Suitable for all levels of ability, especially those new to exercise and prefer a gentler approach.
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Level 2
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Moderately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.
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Level 3
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Fast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate in without a carepartner/caregiver present.
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