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UID:990001015-1775124000-1775127600@parkinson.bc.ca
SUMMARY:Parkinson's Exercise: Strong\, Stable & Mindful (Level 2)
DESCRIPTION:Parkinson’s Class: Strong\, Stable & Mindful \n\n					Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 2\, 9\, 16\, 23\, & 30 \nJoin us for this 5-session Level 2 series designed to help you build core strength\, increase flexibility\, improve balance\, and relieve stress. Each session includes:\n•Warm-Up: Connection and breathwork\n•Yoga Poses: Seated and standing\, using a chair for support\n•Mindfulness: Affirmations and meditation\n•Rest: Guided savasana \nUsing the support of a chair\, this class encourages independence while promoting safe\, mindful movement. \nWho Is This For?\nThis class is ideal for individuals seeking a supportive\, accessible yoga practice that builds functional strength and emphasizes the body-mind connection. \nAbout the Instructor\nDanya Nonis is a yoga teacher and certified C-IAYT yoga therapist. She has experience working with individuals with neurological conditions\, including Parkinson’s disease\, in movement-based programs and continues to train in specialized techniques. Her trauma-informed\, pain-aware teaching style supports individuals in finding comfort and ease in both body and mind. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\n  \n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present.
URL:https://parkinson.bc.ca/event/parkinsons-exercise-strong-stable-mindful-level-2/2026-04-02
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260409T100000
DTEND;TZID=America/Vancouver:20260409T110000
DTSTAMP:20260609T133124
CREATED:20260203T183647Z
LAST-MODIFIED:20260312T193104Z
UID:990001016-1775728800-1775732400@parkinson.bc.ca
SUMMARY:Parkinson's Exercise: Strong\, Stable & Mindful (Level 2)
DESCRIPTION:Parkinson’s Class: Strong\, Stable & Mindful \n\n					Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 2\, 9\, 16\, 23\, & 30 \nJoin us for this 5-session Level 2 series designed to help you build core strength\, increase flexibility\, improve balance\, and relieve stress. Each session includes:\n•Warm-Up: Connection and breathwork\n•Yoga Poses: Seated and standing\, using a chair for support\n•Mindfulness: Affirmations and meditation\n•Rest: Guided savasana \nUsing the support of a chair\, this class encourages independence while promoting safe\, mindful movement. \nWho Is This For?\nThis class is ideal for individuals seeking a supportive\, accessible yoga practice that builds functional strength and emphasizes the body-mind connection. \nAbout the Instructor\nDanya Nonis is a yoga teacher and certified C-IAYT yoga therapist. She has experience working with individuals with neurological conditions\, including Parkinson’s disease\, in movement-based programs and continues to train in specialized techniques. Her trauma-informed\, pain-aware teaching style supports individuals in finding comfort and ease in both body and mind. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\n  \n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present.
URL:https://parkinson.bc.ca/event/parkinsons-exercise-strong-stable-mindful-level-2/2026-04-09
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260413T100000
DTEND;TZID=America/Vancouver:20260413T104500
DTSTAMP:20260609T133124
CREATED:20260312T220341Z
LAST-MODIFIED:20260312T220442Z
UID:990001035-1776074400-1776077100@parkinson.bc.ca
SUMMARY:April Challenger (Level 3)
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 13\, 20 & 27 \nLet’s get moving! Kick-start Parkinson’s Awareness Month with the annual April Challenger! Join PSBC’s physiotherapist\, Shelly Yu\, as she leads you through a fast- paced circuit-style exercise class aimed at challenging your strength\, balance\, coordination and stamina. Participants must be able to walk independently. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present. \n\n\n\n\n\n 
URL:https://parkinson.bc.ca/event/april-challenger-level-3-2/2026-04-13
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260416T100000
DTEND;TZID=America/Vancouver:20260416T110000
DTSTAMP:20260609T133124
CREATED:20260203T183647Z
LAST-MODIFIED:20260312T193104Z
UID:990001017-1776333600-1776337200@parkinson.bc.ca
SUMMARY:Parkinson's Exercise: Strong\, Stable & Mindful (Level 2)
DESCRIPTION:Parkinson’s Class: Strong\, Stable & Mindful \n\n					Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 2\, 9\, 16\, 23\, & 30 \nJoin us for this 5-session Level 2 series designed to help you build core strength\, increase flexibility\, improve balance\, and relieve stress. Each session includes:\n•Warm-Up: Connection and breathwork\n•Yoga Poses: Seated and standing\, using a chair for support\n•Mindfulness: Affirmations and meditation\n•Rest: Guided savasana \nUsing the support of a chair\, this class encourages independence while promoting safe\, mindful movement. \nWho Is This For?\nThis class is ideal for individuals seeking a supportive\, accessible yoga practice that builds functional strength and emphasizes the body-mind connection. \nAbout the Instructor\nDanya Nonis is a yoga teacher and certified C-IAYT yoga therapist. She has experience working with individuals with neurological conditions\, including Parkinson’s disease\, in movement-based programs and continues to train in specialized techniques. Her trauma-informed\, pain-aware teaching style supports individuals in finding comfort and ease in both body and mind. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\n  \n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present.
URL:https://parkinson.bc.ca/event/parkinsons-exercise-strong-stable-mindful-level-2/2026-04-16
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260417T120000
DTEND;TZID=America/Vancouver:20260417T124000
DTSTAMP:20260609T133124
CREATED:20260312T184920Z
LAST-MODIFIED:20260413T191631Z
UID:990001020-1776427200-1776429600@parkinson.bc.ca
SUMMARY:Building Self-Advocacy Skills in Healthcare: A Conversation with Dr. Sheila Wijayasinghe
DESCRIPTION:Building Self-Advocacy Skills in Healthcare: A Conversation with Dr. Sheila Wijayasinghe \nApril is Parkinson’s Awareness Month\, a powerful time to focus on building the self-advocacy skills needed to navigate healthcare with confidence\, clarity\, and agency. \nJoin us for an engaging conversation with Dr. Sheila Wijayasinghe\, a nationally recognized family physician\, health communicator\, and advocate\, for a practical and empowering conversation about how to advocate\, for yourself or for someone you care about. Learn key skills\, language\, and strategies to feel prepared before\, during\, and after medical appointments. \nDrawing on over 20 years of clinical experience and her decade as the resident health expert on CTV’s The Social\, Dr. Wijayasinghe brings a compassionate\, down-to-earth approach to complex healthcare conversations. We will explore how to ask effective questions\, communicate concerns clearly\, understand patient rights\, and navigate power dynamics in healthcare settings\, all while respecting personal autonomy and individual needs. \nGrounded in empathy\, this session is designed to leave participants living with Parkinson’s or supporting someone who is\, to feel informed\, validated and more confident to self-advocate in healthcare settings. \nPlease note: This webinar will be recorded and made available on our Youtube channel after the webinar has concluded. \n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/building-self-advocacy-skills-in-healthcare-a-conversation-with-dr-sheila-wijayasinghe
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260420T100000
DTEND;TZID=America/Vancouver:20260420T104500
DTSTAMP:20260609T133124
CREATED:20260312T220341Z
LAST-MODIFIED:20260312T220442Z
UID:990001036-1776679200-1776681900@parkinson.bc.ca
SUMMARY:April Challenger (Level 3)
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 13\, 20 & 27 \nLet’s get moving! Kick-start Parkinson’s Awareness Month with the annual April Challenger! Join PSBC’s physiotherapist\, Shelly Yu\, as she leads you through a fast- paced circuit-style exercise class aimed at challenging your strength\, balance\, coordination and stamina. Participants must be able to walk independently. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present. \n\n\n\n\n\n 
URL:https://parkinson.bc.ca/event/april-challenger-level-3-2/2026-04-20
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260420T110000
DTEND;TZID=America/Vancouver:20260420T113000
DTSTAMP:20260609T133124
CREATED:20251118T182147Z
LAST-MODIFIED:20260312T193245Z
UID:990000986-1776682800-1776684600@parkinson.bc.ca
SUMMARY:Mindfulness Mondays
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: Bi-weekly\, starting Monday\, January 12 \nTake a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing\, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms\, Parkinson’s disease can impact our emotional wellbeing. Additionally\, the stressors and complex emotions that caregivers experience can affect the caregiver’s emotional health. These 30-minute guided sessions are a casual and supportive way to start your week\, come to every session or drop in when you can\, all are welcome! \nThrough gentle mindfulness practices\, you’ll learn strategies to:\n•Cultivate calm and self-awareness\n•Manage stress and enhance emotional well-being\n•Focus on the present moment without judgment\n•Practice gratitude and self-compassion\n•Bring mindfulness into everyday life \nWhether you’re new to mindfulness or simply need a reset\, this class offers a peaceful space to regularly reconnect and recharge. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/mindfulness-mondays/2026-04-20
CATEGORIES:Activity
LOCATION:https://parkinson.bc.ca/event/mindfulness-mondays/2026-04-20
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260421T120000
DTEND;TZID=America/Vancouver:20260421T140000
DTSTAMP:20260609T133124
CREATED:20260318T230040Z
LAST-MODIFIED:20260402T225218Z
UID:990001041-1776772800-1776780000@parkinson.bc.ca
SUMMARY:Annual General Meeting
DESCRIPTION:Please Note: Only members can register for this event. \nWe invite you to join us for Parkinson Society British Columbia’s Annual General Meeting (AGM)\, taking place this spring. Held virtually\, the AGM is an exclusive opportunity for members to hear about the Society’s key highlights\, financials\, and achievements from the past year. \nThis year’s member-only meeting will feature an intimate fireside chat with world-renowned neurologist\, Dr. Ray Dorsey. Rather than a formal keynote\, the discussion will be guided by thoughtful questions inspired by his latest book\, The Parkinson’s Plan: A New Path to Prevention and Treatment. \nDo you have a question for Dr. Dorsey? We are accepting question submissions in advance of the event! To submit your question\, please send this email to us! \nThis year\, we will be giving 25 copies of The Parkinson’s Plan: A New Path to Prevention and Treatment to members who attend the AGM! \nIf you are not yet a member\, you can become one for $25/year at www.parkinson.bc.ca/membership. \nFor questions about membership\, please contact:Susan Atkinson\, Office Manager | donations@parkinson.bc.ca | 1-800-668-3330 ext. 263 \n\n\n\n \n			\n				\n				\n				\n				\n				About Dr. Ray Dorsey \n \nDr. Ray Dorsey is a neurologist\, researcher\, and public health advocate working to end Parkinson’s disease by addressing its root causes: toxic environmental exposures. He is the founding Director of the Center for the Brain & Environment at Atria Health and Research Institute and serves as Professor of Neurology at the University of Rochester. Dr. Dorsey has testified before Congress\, advised the World Health Organization\, and was recognized by the White House as a “Champion for Change.” He is the co-author of Ending Parkinson’s Disease and the New York Times bestseller\, The Parkinson’s Plan: A New Path to Prevention and Treatment.
URL:https://parkinson.bc.ca/event/annualgeneralmeeting
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260423T100000
DTEND;TZID=America/Vancouver:20260423T110000
DTSTAMP:20260609T133124
CREATED:20260203T183647Z
LAST-MODIFIED:20260312T193104Z
UID:990001018-1776938400-1776942000@parkinson.bc.ca
SUMMARY:Parkinson's Exercise: Strong\, Stable & Mindful (Level 2)
DESCRIPTION:Parkinson’s Class: Strong\, Stable & Mindful \n\n					Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 2\, 9\, 16\, 23\, & 30 \nJoin us for this 5-session Level 2 series designed to help you build core strength\, increase flexibility\, improve balance\, and relieve stress. Each session includes:\n•Warm-Up: Connection and breathwork\n•Yoga Poses: Seated and standing\, using a chair for support\n•Mindfulness: Affirmations and meditation\n•Rest: Guided savasana \nUsing the support of a chair\, this class encourages independence while promoting safe\, mindful movement. \nWho Is This For?\nThis class is ideal for individuals seeking a supportive\, accessible yoga practice that builds functional strength and emphasizes the body-mind connection. \nAbout the Instructor\nDanya Nonis is a yoga teacher and certified C-IAYT yoga therapist. She has experience working with individuals with neurological conditions\, including Parkinson’s disease\, in movement-based programs and continues to train in specialized techniques. Her trauma-informed\, pain-aware teaching style supports individuals in finding comfort and ease in both body and mind. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\n  \n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present.
URL:https://parkinson.bc.ca/event/parkinsons-exercise-strong-stable-mindful-level-2/2026-04-23
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T100000
DTEND;TZID=America/Vancouver:20260427T104500
DTSTAMP:20260609T133124
CREATED:20260312T220341Z
LAST-MODIFIED:20260312T220442Z
UID:990001037-1777284000-1777286700@parkinson.bc.ca
SUMMARY:April Challenger (Level 3)
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 13\, 20 & 27 \nLet’s get moving! Kick-start Parkinson’s Awareness Month with the annual April Challenger! Join PSBC’s physiotherapist\, Shelly Yu\, as she leads you through a fast- paced circuit-style exercise class aimed at challenging your strength\, balance\, coordination and stamina. Participants must be able to walk independently. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present. \n\n\n\n\n\n 
URL:https://parkinson.bc.ca/event/april-challenger-level-3-2/2026-04-27
CATEGORIES:Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260430T100000
DTEND;TZID=America/Vancouver:20260430T110000
DTSTAMP:20260609T133124
CREATED:20260203T183647Z
LAST-MODIFIED:20260312T193104Z
UID:990001019-1777543200-1777546800@parkinson.bc.ca
SUMMARY:Parkinson's Exercise: Strong\, Stable & Mindful (Level 2)
DESCRIPTION:Parkinson’s Class: Strong\, Stable & Mindful \n\n					Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: April 2\, 9\, 16\, 23\, & 30 \nJoin us for this 5-session Level 2 series designed to help you build core strength\, increase flexibility\, improve balance\, and relieve stress. Each session includes:\n•Warm-Up: Connection and breathwork\n•Yoga Poses: Seated and standing\, using a chair for support\n•Mindfulness: Affirmations and meditation\n•Rest: Guided savasana \nUsing the support of a chair\, this class encourages independence while promoting safe\, mindful movement. \nWho Is This For?\nThis class is ideal for individuals seeking a supportive\, accessible yoga practice that builds functional strength and emphasizes the body-mind connection. \nAbout the Instructor\nDanya Nonis is a yoga teacher and certified C-IAYT yoga therapist. She has experience working with individuals with neurological conditions\, including Parkinson’s disease\, in movement-based programs and continues to train in specialized techniques. Her trauma-informed\, pain-aware teaching style supports individuals in finding comfort and ease in both body and mind. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\n  \n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \n\n\n\nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present.
URL:https://parkinson.bc.ca/event/parkinsons-exercise-strong-stable-mindful-level-2/2026-04-30
CATEGORIES:Exercise
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