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X-WR-CALDESC:Events for Parkinson Society British Columbia
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UID:990001060-1785931200-1785934800@parkinson.bc.ca
SUMMARY:Boxing With Rhythm (Level 2)
DESCRIPTION:Boxing with Rhythm \nDates: August 5\, 12\, 19\, 26\, and September 2\, 9\, & 16 \n\n					Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nAre you ready…to punch out Parkinson’s? Join Doug Pickard (a former Rock Steady Boxing Affiliate Owner)\, who will lead a seven-week fitness boxing class for Parkinson’s. Persons living with Parkinson’s will experience a total workout for both their mind and body as it incorporates cardio\, strength\, balance\, hand-eye coordination\, and speed! Common non-motor symptoms such as anxiety and depression may also be alleviated through boxing and exercise. \nThe exercises in this class target Parkinson’s symptoms by using high-intensity (but safe) drills\, introducing multi-tasking skills\, promoting movements to reduce freezing\, and focusing on large movement patterns that counteract the shuffling gait. Doug is also excited to introduce a new fun component this time around– boxing to music. This new addition uses rhythm to help facilitate improved movement and a more confident walking gait. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field. \n\n\n\n\nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present.
URL:https://parkinson.bc.ca/event/boxing-with-rhythm-level-2/2026-08-05
LOCATION:British Columbia
CATEGORIES:Exercise
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DTSTART;TZID=America/Vancouver:20260810T110000
DTEND;TZID=America/Vancouver:20260810T113000
DTSTAMP:20260312T193245Z
CREATED:20251118T182147Z
LAST-MODIFIED:20260312T193245Z
UID:990000993-1786359600-1786361400@parkinson.bc.ca
SUMMARY:Mindfulness Mondays
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: Bi-weekly\, starting Monday\, January 12 \nTake a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing\, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms\, Parkinson’s disease can impact our emotional wellbeing. Additionally\, the stressors and complex emotions that caregivers experience can affect the caregiver’s emotional health. These 30-minute guided sessions are a casual and supportive way to start your week\, come to every session or drop in when you can\, all are welcome! \nThrough gentle mindfulness practices\, you’ll learn strategies to:\n•Cultivate calm and self-awareness\n•Manage stress and enhance emotional well-being\n•Focus on the present moment without judgment\n•Practice gratitude and self-compassion\n•Bring mindfulness into everyday life \nWhether you’re new to mindfulness or simply need a reset\, this class offers a peaceful space to regularly reconnect and recharge. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/mindfulness-mondays/2026-08-10
LOCATION:https://parkinson.bc.ca/event/mindfulness-mondays/2026-08-10
CATEGORIES:Activity
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260810T140000
DTEND;TZID=America/Vancouver:20260810T150000
DTSTAMP:20260603T155610Z
CREATED:20260506T205823Z
LAST-MODIFIED:20260603T155610Z
UID:990001056-1786370400-1786374000@parkinson.bc.ca
SUMMARY:Balance Exercise Series (Level 1)
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: July 13\, 20\, 27\, and August 10\, 17\, 24\, & 31 (No class on August 3) \nBalance Exercise Series \nJoin PSBC’s Shelly Yu\, physiotherapist\, in a 7-session low-impact balance exercise class. The class will focus on lower extremity strength and agility-type activities required for falls prevention\, such as multidirectional stepping\, weight shifting and turning. As this is a balance class\, all exercises will be done in standing to simulate real-life scenarios. Please ensure safety by holding on to sturdy furniture/aids as needed\, as well as having a loved one nearby for additional support. No special equipment is needed for the class; however we may use household objects as targets or obstacles to step over/around. The instructor will relay this information at the beginning of each class. Please note there is no class on August 3rd as it is a statutory holiday. \nPlease note: Participation in the exercise programs listed below will be done at your own risk within your home. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way. The classes are meant for general information and usage only. They are not intended for and should not replace individualized medical advice and/or individualized assessments given to you by a healthcare professional. Please seek assessments/advice from an appropriate healthcare professional as needed. Parkinson Society BC (PSBC)\, and the instructors of the programs below\, will not be held liable for accidents or incidents that may occur in your home. By participating in the exercise programs listed below\, you are recognizing that risk of illness and/or injury may be inherent in any movement or exercise class and are participating with the express agreement of\, and understanding that the program instructors\, and Parkinson Society BC and its directors\, officers\, employees\, partners\, and agents are hereby released from any and all claims\, costs\, liabilities\, expenses\, or judgements associated with these exercise for Parkinson’s programs. \nIf you have any questions about our exercise programs\, including the implementation of our intensity levels\, please contact us at info@parkinson.bc.ca. \nParkinson Society BC’s exercise programs are promoted with an assigned level of difficulty. Below you will find a description of each level. \n\n\n\nLevel 1\n\nSlow-paced\, low-intensity\, and low-impact class. Suitable for all levels of ability\, especially those new to exercise and prefer a gentler approach. \n\n\n\nLevel 2\nModerately-paced and moderate-intensity class. Suitable for those who are looking for a progression from Level 1.\n\n\nLevel 3\n\nFast-paced and high-intensity class for those who are looking for a challenge. Participants must be able to safely participate without a carepartner/caregiver present. \n\n\n\n\n  \n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/balance-exercise-series-2026/2026-08-10
LOCATION:British Columbia
CATEGORIES:Exercise
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DTSTART;TZID=America/Vancouver:20261003T090000
DTEND;TZID=America/Vancouver:20261003T163000
DTSTAMP:20260616T194212Z
CREATED:20260615T180053Z
LAST-MODIFIED:20260616T194212Z
UID:990001068-1791018000-1791045000@parkinson.bc.ca
SUMMARY:PD Warrior Level 1 + 2 Course (Nanaimo) - Healthcare Professionals
DESCRIPTION:PD Warrior is an evidence-based\, neuro-active exercise approach designed to improve function\, quality of life\, and long-term exercise behavior in people with Parkinson’s disease (PD). It was created in Australia by Specialist Neurological Physiotherapist\, Dr. Melissa McConaghy. Parkinson Society BC (PSBC) is excited to offer the PD Warrior Level 1 and Level 2 course bundle\, with Level 2 taking place in-person on Saturday\, October 3 in Nanaimo. The bundle is regularly priced at $749; however\, PSBC will heavily subsidize the course to increase the number of exercise professionals with Parkinson-specific training in the community. Lunch will be provided along with coffee and snacks throughout the day. Please send any dietary restrictions to syu@parkinson.bc.ca. \nWho the Course is For\nThe PD Warrior course is open to all physiotherapists\, occupational therapists\, kinesiologists\, and exercise professionals. New graduates are also welcome. \nLevel 1\nLevel 1 is an online theory course (~15 hours) that is a pre-requisite for the in-person Level 2 workshop. The course will give you the foundation to apply the core concepts of this intensive and neuro-active exercise approach immediately to your sessions and will cover: \n\nThe latest evidence underpinning intensive and neuro-active exercise prescription\nThe pathophysiology of Parkinson’s disease\nHow to tailor exercise effectively for the three different types of Parkinson’s\nThe seven core principles of neuroplasticity and how to implement them effectively\nHow to create an enriched and motivating exercise environment\nHow to empower your clients and create long-term exercise behaviour change\n\nLevel 2\nLevel 2 is an eight-hour\, in-person\, practical course to help consolidate the theory learned in Level 1. It will also offer transferable skills in clinical reasoning and effective coaching that can be used with all clients with Parkinson’s disease. The Level 2 workshop is fast-paced and entirely practical. You will get the opportunity to work with live clients with PD\, and go through assessment and treatment planning\, to ensure you can confidently apply the core concepts of this neuro-active exercise approach immediately. Additionally\, you will have the opportunity to participate and run a PD Warrior circuit class to consolidate your practical skills. You are expected to participate in this practical workshop and should come dressed and prepared to exercise HARD! If you have any injuries or restrictions on exercise\, please advise your trainer on the day of the workshop. As you will be working with live clients\, sensitivity and confidentiality are expected. \nInstructor\nShelly Yu PT\, DPT — PSBC Physiotherapist and Level 5 PD Warrior trainer\nShelly Yu is PSBC’s physiotherapist and leads the Parkinson’s provincial exercise programs as well as education development out-reach throughout BC. She comes from a background of working with the Parkinson’s community in the United Kingdom as a Specialist Neurological Physiotherapist\, where she worked in various clinics\, including spasticity and dystonia\, facial rehab\, hand\, vestibular\, and movement disorder clinics. Shelly is a licensed PD Warrior clinician and a level 5 PD Warrior trainer. Outside of her work with PSBC\, she is the lead physiotherapist at a private neurological rehab clinic and is on the Steering Committee for the Parkinson’s Ready Program through World Parkinson’s Coalition. \nMore Information\nTo learn more about PD Warrior\, please visit: https://pdwarrior.com/ \nDates and Location\nLevel 1 will be completed online\, and access will be provided after registration closes. The Level 2 in-person workshop will be held: \n\nDate: Saturday\, October 3\nTime: 9:00am – 4:30pm PT\nLocation: Bowen Park Clubhouse\, 500 Bowen Road\, Nanaimo\, BC V9R 1Z7 [map]. Parking on site.\nCapacity: 15 registrants\nFees: Parkinson Society BC (PSBC) will heavily subsidize the fees for this course (Level 1 + 2 bundle is normally priced at $749). Fees paid are non-refundable.\n\nBefore September 3 – Early Bird Registration. Cost is $275 and is non-refundable.\nBeginning September 4 until September 18 at 12:00pm PT – Regular Registration. Cost is $325 and is non-refundable\nAdditional: Lunch will be provided along with coffee and snacks throughout the day.\n\n\n\n\n					Please note: Registration closes at September 18 at 12:00pm PT.
URL:https://parkinson.bc.ca/event/pd-warrior-nanaimo
LOCATION:Bowen Park Clubhouse\, 500 Bowen Road\, Nanaimo\, British Columbia\, V9R 1Z7\, Canada
CATEGORIES:Education
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