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UID:990000987-1777892400-1777894200@parkinson.bc.ca
SUMMARY:Mindfulness Mondays
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: Bi-weekly\, starting Monday\, January 12 \nTake a mindful moment for yourself! Join Registered Clinical Counsellor Sara for a relaxing\, bi-weekly virtual mindfulness session designed for anyone living with or affected by Parkinson’s disease. Through the combination of motor and non-motor symptoms\, Parkinson’s disease can impact our emotional wellbeing. Additionally\, the stressors and complex emotions that caregivers experience can affect the caregiver’s emotional health. These 30-minute guided sessions are a casual and supportive way to start your week\, come to every session or drop in when you can\, all are welcome! \nThrough gentle mindfulness practices\, you’ll learn strategies to:\n•Cultivate calm and self-awareness\n•Manage stress and enhance emotional well-being\n•Focus on the present moment without judgment\n•Practice gratitude and self-compassion\n•Bring mindfulness into everyday life \nWhether you’re new to mindfulness or simply need a reset\, this class offers a peaceful space to regularly reconnect and recharge. \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/mindfulness-mondays/2026-05-04
CATEGORIES:Activity
LOCATION:https://parkinson.bc.ca/event/mindfulness-mondays/2026-05-04
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DTSTART;TZID=America/Vancouver:20260505T123000
DTEND;TZID=America/Vancouver:20260505T133000
DTSTAMP:20260422T062316
CREATED:20260312T192614Z
LAST-MODIFIED:20260312T192723Z
UID:990001029-1777984200-1777987800@parkinson.bc.ca
SUMMARY:Mime Over Mind (2026)
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: May 5\, 12\, 19\, 26\, and June 2 & 9 \nMime Over Mind is a creative and therapeutic program designed specifically for people living with Parkinson’s disease. Developed by Barbara Salsberg and led by Sarah Martens\, this engaging class blends mindfulness\, movement\, and self-expression to support both motor and emotional well-being. \nUsing mime as a therapeutic tool\, participants learn practical techniques that can help override many of the frustrating day-to-day symptoms of Parkinson’s. Through imaginative exercises that strengthen coordination\, balance\, visualization\, and motor memory\, you’ll build skills that can be put into practice immediately. Sessions begin with simple props to develop awareness of weight\, size\, and texture\, gradually transitioning into expressive mime-based movement that enhances focus and body awareness. \nPlayful\, accessible\, and adaptable for all abilities\, Mime Over Mind requires no special equipment and offers a joyful\, supportive way to stay active\, manage challenging symptoms more effectively\, and improve everyday quality of life. \nTo learn more about Mime Over Mind\, visit https://mimeovermind.com/ \n\n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/mime-over-mind-2026/2026-05-05
CATEGORIES:Activity
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DTSTART;TZID=America/Vancouver:20260521T130000
DTEND;TZID=America/Vancouver:20260521T140000
DTSTAMP:20260422T062316
CREATED:20260319T232251Z
LAST-MODIFIED:20260319T232251Z
UID:990001042-1779368400-1779372000@parkinson.bc.ca
SUMMARY:SongShine (Series 2)
DESCRIPTION:Please note: You are registering for a series of events. If you register for one event\, you register for the entire series.\nDates: May 21\, 28\, June 4\, 11\, 18\, 25\, and July 2\, 9\, 16 & 23 \nSongShine 2026 (Series 2) \nThis program harnesses the power of the brain\, breath\, and emotion to reclaim voices. Joani Bye will engage participants in uplifting sessions of SongShine\, a program using singing\, breath work\, diction\, articulation\, and creative imagination exercises to strengthen voices affected by Parkinson’s or other neurological challenges. SongShine’s goal is to help you communicate more easily and clearly while facilitating a sense of community\, camaraderie\, and confidence in the process! \nJoin Joani for holistic\, fun\, and immersive sessions that will include the following: \n\nSinging favourite songs\nRelaxation\nBreathing exercises\nTongue exercises (for articulation and swallowing)\nLinguistic and vocal instruction\nImagination exercises\n\nWe welcome all individuals with Parkinson’s to this series\, as well as their spouses and/or carepartners\, as they may benefit from learning more about the disease to assist in supporting their loved ones. \n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/songshine-series-2/2026-05-21
CATEGORIES:Activity
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DTSTART;TZID=America/Vancouver:20260715T110000
DTEND;TZID=America/Vancouver:20260715T120000
DTSTAMP:20260422T062316
CREATED:20260316T230235Z
LAST-MODIFIED:20260316T230235Z
UID:990001040-1784113200-1784116800@parkinson.bc.ca
SUMMARY:Summer Social: Improv for Parkinson’s 
DESCRIPTION:Summer Social: Improv for Parkinson’s \nCreativity\, connection\, and laughter are powerful tools for well-being – and this summer\, we’re bringing them together in a fun and uplifting virtual social! \nJoin us for our Summer Social: Improv for Parkinson’s\, a special interactive session with the team from Improv for Work and Wellness designed to introduce participants to improvisation while exploring how improv skills can support life with Parkinson’s. In a relaxed and welcoming environment\, we’ll build community\, learn new skills\, work together\, and share plenty of laughs along the way. \nImprov encourages quick thinking\, adaptability\, communication\, and confidence – all in a playful\, low-pressure setting. The activities are accessible\, engaging\, and adaptable for people living with Parkinson’s at various stages.  Family members and care partners are warmly encouraged to attend\, as many of the games can easily be continued at home for ongoing connection and fun. \nThis session will be held virtually\, allowing you to join from the comfort of your own home. Whether attending solo or with a loved one\, this is a wonderful opportunity to try something new\, connect with others in the Parkinson’s community\, and celebrate summer with creativity\, laughter and joy. \nWe look forward to seeing you there! \n\n\n\n\nParkinson Society BC appreciates all gifts\, as they allow us to continue to offer programs people with Parkinson’s disease and their carepartners rely on. If you wish\, you can make a donation by entering an amount in the Additional Donation field.
URL:https://parkinson.bc.ca/event/summer-social-improv-for-parkinsons
CATEGORIES:Activity
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